Gotta figure out what to do for the wife tomorrow, something she won’t forget. might be tough as her memory is shot with this dementia. tomorrow is our 40th wedding anniversary.
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wow, that’s incredible, congratulations 
I listen to SDA radio often in my garage, theres a lot of food programs, gardening etc, they really push healthy eating, and Dr’s, they have a lot of Dr’s on and over and over a few big things come up, inflammation, sugar, lack of water and sleep
A quick search and I found this for you
Sleep, Inflammation, and Fructose
Sleep is of utmost importance, according to Youngberg. “Not solving your sleep problems is often a deal-breaker,” he said as he shared that late bedtime has been associated with loss of hippocampal brain volume even in healthy young adults. “So,” Youngberg added, “one of the worst things you can do for your brain is to skimp on sleep, because every night that you don’t get enough sleep you are destroying hundreds of memory cells in your hippocampus.”
Research also shows that inflammation is another one of the key factors that triggers Alzheimer’s, Youngberg reminded. According to Harvard University research, the four most inflammatory foods are processed meats; processed grains (such as refined flour); pastries, sweets, and candies; and sodas and diet sodas.
Youngberg also shared research on how consuming processed foods containing fructose (especially foods sweetened with high-fructose corn syrup) affects the brain. “Fructose has shown to be a factor in disease-related genetic changes in the brain,” he said. “At the same time, research has shown that increasing levels of DHA, an omega-3 fatty acid, can reverse the damage fructose does to genes, but cutting back on all types of refined sugars is high on the list if brain healing is to occur.”
And that’s the tip of the iceberg, there’s studies on reversing it through diet
If you follow this there are trigger foods, diet soda is huge, McDonald’s fries has its own mega conspiracy, I won’t touch any, fluoride another, it goes on and on and you know you’re getting close when you find big push back. fact checkers etc.
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Happy Anniversary @Belt-Fed. You are 5 years ahead of my wife and me.
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Good morning Y’all
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Happy 40th Anniversary @Belt-Fed
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Get her something to wear like a new ring then she will see it all the time ?? Maybe work
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Afternoon yall.
Congrats Belt-Fed
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@Robert got any bears ?? Did you like that video couldnt tell if he saved the dog or not !
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Bears are hunted down up here seemingly for sport, MI is a terrible state for protecting resources
I don’t know what to think of the video except my dog would be missed
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Its also called a reach around.
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Congrats Belt Fed your a couple of years behind my wife and I . It will be 42 next month.
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Good Morning y’all
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Morning !
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How is that low fat soy latte 
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It’s
Makes you as gay as can be, go get yourself one!
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Uh, Nope I like my coffee like my woman .
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Strong, black and first thing in the morning?
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Hot, Cherished and picked up at a Gas Station
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Afternoon yall
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FIFY
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